FAQs

Energy healing can be beneficial for many reasons - It can help reduce stress, anxiety, and depression by calming the nervous system and releasing negative emotions. It can enhance self-awareness, intuition, and creativity by opening the third eye and crown chakras, the centres of wisdom and insight. It can boost immunity, healing, and recovery by stimulating the flow of life force energy, also known as chi, prana, or qi, throughout the body. It can foster a deeper connection with oneself, others, and the divine by aligning the energy fields with the higher frequencies of love and compassion.

There are many types of energy healing modalities, such as Reiki, acupuncture, crystal healing, sound healing, and more. Each one has its unique benefits and methods, but they all share the same goal of restoring harmony and balance in the energy system. 

Atman Urja is your energy-healing destination. Our Master Healer - Em Ess - has studied energy and sound healing for over a decade. She combines crystal and sound healing to energise these Atman Urja bracelets. These bracelets can help you overcome the impact of energy blockages. Whether you seek freedom from stress and anxiety, relationship hassles, career blockages, parenting problems, health issues, or lack of spiritual growth, we have the right product to balance and align your energies for a joyful and abundant life.

An energy healing bracelet is a piece of jewellery that influences the body's energy fields to promote healing and well-being. It works at three levels. Energy Resonance: The basic idea is that the bracelets emit specific frequencies or vibrations that can resonate with the wearer’s energy field. This resonance is believed to help balance, align, and harmonise the body’s energy chakras and energy flow or prana. Intentional Focus: Wearing the bracelet can remind you to focus on specific intentions, such as healing, protection, or love. This intentional focus is thought to help manifest positive outcomes. Absorption and Amplification: Crystals and gemstones are believed to absorb negative and amplify positive energies.

No. Energy bracelets work towards balancing your energies and allowing them to flow freely.

A Master Healer charges Atman Urja bracelets to vibrate at a specific frequency. Emm Ess, our Master Healer, has over a decade of experience in sound and energy healing and oversees the charging of each bracelet we ship. Planets are invoked through the chanting of mantras. The energy resonance creates a positive charge. The bracelets are kept in nine healing bowls made up of seven metals. They are then exposed to hours of sound therapy using Tingsha bells and healing bowls. Finally, they are kept on a bed of copper wire for 24 hours.

The charge is highly effective for about 100 days after wearing. After which the energy begins to diminish. However, you can continue to wear the bracelet as a stylish accessory for as long as you like.

Yes, you can. Energy flow is constant, and it is better to constantly balance your energy centres. We recommend wearing a charged energy bracelet always for a joyful life.

Many traditional and modern wellness philosophies focus on balancing these energies to maintain health and improve quality of life. Whether through physical exercise, mental challenges, emotional expression, or spiritual practices, the goal is often to optimize the flow and use of energy in all its forms to enhance personal well-being.

Yes, once you receive your Atman Urja Energy Bracelet keep a glass of water in front of you. Hold the bracelet in your hand and gently place it on your heart. Repeat your intention behind wearing the bracelet 11 times in your mind. From the glass take a few drops of water and sprinkle on the bracelet and then drink it. Wear the bracelet for 100 days and feel the difference. Take out while bathing and sleeping.

Intentions are conscious, purposeful thoughts or statements that reflect a desired outcome or goal. They are often used in personal development, spiritual practices, and holistic health approaches to guide one's actions, mindset, and energy towards achieving specific results.

Focus and Clarity: Setting an intention helps to clarify your goals and priorities. Mindset and Attitude: Intentions influence your mindset and attitude. By regularly focusing on positive intentions, you can cultivate a more optimistic and proactive approach to life. Behavioral Alignment: Intentions guide your behavior by serving as a reminder of your goals. Energy and Vibration: In many spiritual and holistic practices, it is believed that intentions have an energetic component. By setting positive intentions, you are thought to emit a corresponding vibrational frequency, which can attract similar positive energies and experiences. Subconscious Influence: Intentions can influence your subconscious mind, shaping your thoughts, beliefs, and habits.

Be Clear and Specific. Clearly define what you want to achieve or experience. Stay Positive: Positively frame your intentions. Focus on what you want to create rather than what you want to avoid. Use Present Tense: State your intentions as if they are already happening. Visualise and Feel: Visualise your intentions coming to fruition and feel the emotions associated with achieving your goals. Repeat Regularly: Regularly repeat your intentions, whether through meditation, journaling, or affirmations.

Our bracelets are 100% made in India. We source our materials from all over the country and handcraft each bracelet in Indore.

Assume that you are suffering from stress, and this is affecting you negatively. Identify a Goal: "I want to feel more peaceful and less stressed." Formulate the Intention: "I intend to experience peace and calm daily." Visualise and Feel: Imagine yourself feeling peaceful and calm, and feel the associated emotions. Repeat: Regularly remind yourself of your intention, especially in moments of stress.

No. These bracelets cannot be used to treat severe medical conditions. We advise you to seek medical advice in all such cases.

We usually ship the bracelets within 24 hours of receiving your order. In most cases, the bracelet will reach you within 72-96 hours of shipping.

If you receive a piece that is damaged immediately send us a photo or a video of the damaged product. We will arrange for a replacement or a refund.